Expert Insights
Embark on an enriching journey with our curated selection of videos & podcasts!
Videos
Survival of The Awariest - Kyle Cease
Kyle Cease discusses how the the world is shifting and changing and how we can align with our vibration through new ways of thinking and being that are shaping the future of the new world.
Reinventing Organizations
If you are reinventing your organization, check out the video series that builds on the book Reinventing Organizations (included in the Book tab here). The video series (130 videos!) captures emerging insights into the question "how can existing, traditionally-run organizations make the leap?"
How to Trick Your Brain Into Falling Asleep
Jim Donovan teaches us a simple, quick method to slow your brain down by using rhythm. Jim Donovan, M.Ed., is a professional musician and assistant professor at Saint Francis University. His mission is to share the healing power of music through education and performance.
The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality | Rich Roll Podcast
Recent research in neuroscience, genetics, and epidemiology now establishes that through spirituality our brains become more resilient and robust. Here to discuss the emerging and fascinating 'science of spirituality' is the woman who helped pioneer it, Lisa Miller, Ph.D.
Podcasts
Coaches Rising Podcast
Coaches Rising was founded in 2009 by two friends passionate about coaching and the dynamics of change. Their purpose is to help evolve the field and practice of coaching.
Africa Brooke Beyond the Self podcast
Beyond the Self, is an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control. Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity.
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The Neuroscience Behind Gratitude: How Does Cultivating Appreciation Affect Your Brain?
Some of the best “science” around is a kind I call “Grandma science.” My Grandma always had advice and rules for living a good life—advice like “Be thankful for what you have” and “Count your blessings.” And it’s nice to know that researchers who focus on topics like the neuroscience of gratitude are proving what common sense already told you—Grandma was right. Gratitude is good for you.
An Appreciative Heart is Good Medicine
Psychologists once maintained that emotions were purely mental expressions generated by the brain alone. We now know this is not true. Emotions have as much to do with the heart and body as they do with the brain. Of all your body’s organs, it is the heart, a growing number of scientists theorize, that plays perhaps the most important role in our emotional experience. What we experience as an emotion is the result of the brain, heart, and body acting in concert.