Tips for Success
Unlock the secrets to success with our crafted tips, designed to empower & guide you!
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Unlocking the Power of Breathwork in Coaching
This article dives into the transformative power of breathwork within coachingā€”a journey not just to enhance physical well-being but to unlock profound emotional and psychological change.
Current ICF Core Competencies
The eleven core coaching competencies were developed to support greater understanding about the skills and approaches used within todayā€™s coaching profession as defined by the International Coaching Federation (ICF).
The Beginner's Guide to Earthing
Earthing refers to a physical connection that takes place between the electrical frequencies of the human body and those of the earth. Just like the sun constantly provides us with important energy, nutrients and vitamins, the earth too is a source of subtle energy that provides important elements that contribute to optimum health.Ā
Alter Your Map of the World through NLP
Neuro-Lingusitic Programming (NLP) is based on finding examples of excellence and modeling these exemplary practices to bring about positive life changes. NLP is a way of studying how people excel and teaching these patterns to others.
Examples of Recipes for Tiny Behaviors
Tiny Habits recipe help you find a new behavior you want in your life. Donā€™t limit yourself to what you see in the recipes. Let the list inspire you.
Reflections and exercises on the 6 Human Needs
The 6 Human Needs is one of the greatest strategies for living a fulfilled life. The concept of basic human needs was first birthed by Sigmund Freud, and most famously pulled together by Brooklyn-born American psychologist Abraham Maslow (1908-1970).Ā The needs are: Love/Connection, Variety, Significance, Certainty, Growth, and Contribution. Here you'll find feflections and exercises on the 6 Basic Human Needs.
VIDEOS
The Earthing Movie
AĀ documentary that reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can doā€¦ standing barefoot on the earth.
Inner Game Coaching Method
Master Coach Tim Gallwey explores some of the key ideas from his book 'The Inner Game of Tennis' in this powerful and poignant talk at the International Coach Federation Fourth Annual ICF Conference.
How to Trick Your Brain Into Falling Asleep
Jim Donovan teaches us a simple, quick method to slow your brain down by using rhythm. Jim Donovan, M.Ed., is a professional musician and assistant professor at Saint Francis University. His mission is to share the healing power of music through education and performance.